Fitness & Nutrition Consultation in Menlo Park, Atherton & Palo Alto, CA
Call Entre Nous Aesthetics Today at (650) 550-2693 to Learn More About Nutrition & Fitness in Your Life. Our Nutrition & Fitness Specialist Alexa Is Here to Help You Find an Approach to Nutrition & Fitness That May Best Suit You.
About the training specialist:
Alexa Tafralis ISSA Certified & NASM Fitness Nutrition Specialization (FNS) Certified, Precision Nutrition Pro Coach and Exercise Nutrition Certified.
Alexa is our Nutrition and Fitness Specialist. Alexa is an accomplished Professional Fitness competitor, Fitness Cover Model, Personal Trainer, Nutritional Coach, and once named #1 Bay Area Fitness Trainer.
Over the last 10 years, Alexa has established herself as a leader in the industry. Fitness programs, Nutrition Plans and dedication to her clients is her true passion. Alexa preaches the importance of goal setting and the benefits of weight training and nutrition as she believes health encompasses mental, spiritual as well as physical. She coached over 2,000 male and female clients from the ages of 12-68 through weight loss, muscle gain, transformations, and lifestyle coaching.
The Nutritional guidance package is designed for the individual looking for a specific meal plan to follow. Alexa can assist you in reaching your goals through weekly adjustments to the meal plan based on current body composition and end goals. This package offers a customized meal plan based on the client’s taste preferences and lifestyle. It includes weekly check-ins for accountability, along with weekly adjustments to your plan to best help you achieve your goals. This package can be combined with Alexa’s workout package at a discounted rate.
Feeling lost in the gym? Just need to change up your workout routine? Our workout package is designed for individuals who want to start a new workout routine, are looking to freshen up their current workout schedule, or need help achieving specific physique goals. The workout package includes monthly workouts that are customized to your lifestyle and goals. This package can be combined with the Nutritional Guidance Package for a discounted rate.
- Consultation $150
- Nutritional package guidance $175/ a month
- Workout package $125/ a month
- Nutritional guidance & workout package $275/ a month
All packages are 3-month commitments